INDOOR TRACK PAGE
THIS PAGE IS NO LONGER BEING UPDATED



Click Here for Recap of Boy's 2022-2023 Indoor Season




Click Here for Recap of Boy's 2021-2022 Indoor Season


Commerce 4x200 Relay in Top Heat of MIAA Div 4 Championship 2/17/22

 
2023-2025 PVIAC School Alignments / MIAA Divisions
Commerce is now a Division 5 School based on the new MIAA Alignments

Valley North
SCHOOL                                            

MIAA DIVISION                        

Mohawk (MOHK) 

5

South Hadley (SHAD)

5

Pope Francis (POPE)    

4 

Mahar (MAHR)

5

Southwick (SWCK)

5

Ludlow (LUDL)

4

Frontier Reg (FRON) 5
Hampshire Reg (HMPS) 5

Valley South
SCHOOL MIAA DIVISION
Pioneer Valley (PION) 5
Baystate Academy (BAYS) 5
Athol (ATHL) 5
Greenfield (GRNF) 5
Commerce (COMM) 5
Hampden Charter East (EAST) 5
Hampden Charter West (WEST) 5
.
Pioneer North
SCHOOL MIAA DIVISION
Minnechaug (MINN) 3
Northampton (HAMP) 3
Amherst (AMHR) 3
Central (CENT) 2
East Longmeadow (ELNG) 4
Longmeadow (LONG) 3
Spfld Int'l Charter - (SICS) 5
.
Pioneer South
SCHOOL MIAA DIVISION
Holyoke (YOKE) 3
Westfield (WFLD) 3
Agawam (AGWM) 3
Chicopee Comp (COMP) 3
Chicopee (CHIC) 4
West Springfield (WSPR) 3
Putnam (PUTN) 3
Ludlow (LUDL) 4
.


THIS PAGE IS
NO LONGER BEING UPDATED


2024 MIAA DIVISION 5 QUALIFYING STANDARDS
(Based on the average 12th place finish from the past 3 seasons)
COMMERCE IS NOW DIVISION 5
EVENT BOYS GIRLS
55m Dash 7.00 FAT 7.87 FAT
55m High Hurdles 9.19 FAT 9.94 FAT
300m 38.48 FAT 45.63 FAT
600m 1:32.58 1:49.92
1000m 2:53.28 3:28.84
1 Mile 4:58.28 5:54.77
2 Mile 11:04.11 13.31.60
4x200 Relay 1:39.66 1:55.83
4x400 Relay 3:47.83 4:32.16
4x800 Relay 9:13.87 11.19.67
Long Jump 18-10 15-3
High Jump 5-8 4-10
Shot Put 41-9 29-11
.
.
IMPORTANT PVIAC MEET RULES:
Do not bring any throwing toys like frisbees, footballs, balls
** You must remain INSIDE the track facility.  Do not go exploring
Do not make or leave a mess in the bathrooms
Toss ALL trash in trash barrels or team trash bag.  Leave nothing behind
** Infield for ACTIVE athletes only.  It is not a warm-up area.  Don't cut across.  Stay off the infield!!!
Athletes MUST check in by SECOND CALL or you will be scratched
Pay attention to your assigned SECTION (heat).  Scratched if you are in the wrong section
BIB NUMBERS must be worn in competition.  Same number every meet!  Do not lose your bib number!
Hip Numbers must be worn on the LEFT HIP.  Know where your hip is, make sure number is visible
Starting blocks will be supplied for 55m and 55HH and 4x200 Relay only.
You must make Minimum Measurable Marks in SP and LJ
You must check in with field event official at start of EVENT, not start of your flight
You must check out with field event official if leaving for running event.  Return before flight ends
Do not go near the scorers table.  Ask your coach if you have a question about your time or finish
You MUST be in proper uniform to compete.  Do not remove your singlet while on track or infield
All sportsmanship rules will be strictly enforced.  No swearing at yourself or others
Never use emergency exits unless there is a REAL emergency
No run-backs for long jump measurements.  Only run towards pit and know your tape measure mark
Do not remove any hurdles that are stacked
ABSOLUTELY NO ELECTRONIC DEVICES IN THE COMPETITION AREA!  No phones, music, earbuds!

PVIAC Order of Events:

Check in with official at field event venue at start of meet
Long Jump (minimum measured: Girls - 12'6" / Boys - 16'6")
Shot Put (minimum measured: Girls - 20'6" / Boys - 30'6")
High Jump (opening height: Girls - 3'9" / Boys - 4'9")

All Running Events - Always Girls Followed by Boys
Check in at 1st call with clerk for all running events by 55m start

2 Mile (last lap cut-off time: Girls - 15:00 / Boys - 13:00)
55m High Hurdles (Girls 1st in Early Meet, Boys 1st in Late Meet)
55m Dash
1 Mile (last lap cut-off time: Girls - 7:30, Boys - 6:30)
600m
300m (Starting line by long jump pit, No blocks)
1000m
Relay (Alternates 4x2 and 4x4 each week. No blocks allowed for 4x200)


 


4x200 Relay - Indoor School Record - 1:35.65
Set on Feb 15, 2017 at the Reggie Lewis Center, Boston, MA

Relay Order:
Dejey Carpenter / Justin Jean-Charles / Tyzier Virola / Raheem Pusey




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